{"id":25950,"date":"2026-04-13T08:47:55","date_gmt":"2026-04-13T12:47:55","guid":{"rendered":"https:\/\/unifa-edu.info\/contenu\/?p=25950"},"modified":"2026-04-13T08:47:55","modified_gmt":"2026-04-13T12:47:55","slug":"25950","status":"publish","type":"post","link":"https:\/\/unifa-edu.info\/contenu\/2026\/04\/25950\/","title":{"rendered":""},"content":{"rendered":"

L\u2019UNIFA met en lumi\u00e8re l\u2019importance de sortir de sa zone de confort<\/strong><\/p>\n

L\u2019Universit\u00e9 de la Fondation Dr Aristide a accueilli, le jeudi 2 avril 2026, la Dre Neyssa \u00c9tienne dans le cadre de son activit\u00e9 hebdomadaire \u00ab Jeudi de l\u2019UNIFA \u00bb. Membre du d\u00e9canat de la Facult\u00e9 de Pharmacie et des Sciences Biom\u00e9dicales, l\u2019intervenante a anim\u00e9 une conf\u00e9rence autour du th\u00e8me : \u00ab La valeur de l\u2019apprentissage hors de sa zone de confort \u00bb<\/em>. Une pr\u00e9sentation qui a profond\u00e9ment marqu\u00e9 l\u2019assistance, en soulignant la n\u00e9cessit\u00e9 de progresser malgr\u00e9 les obstacles.<\/p>\n

\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \"\"<\/p>\n

D\u00e8s l\u2019entame de son intervention, Dre \u00c9tienne a pris soin de d\u00e9finir le concept central de son expos\u00e9. \u00ab En psychologie, on d\u00e9finit la zone de confort comme l’ensemble des comportements et habitudes qui sont connus, s\u00fbrs, familiers, pr\u00e9visibles et rassurants. C’est un espace o\u00f9 l’on s’appuie sur des routines, o\u00f9 l’on se sent comp\u00e9tent et o\u00f9 l’anxi\u00e9t\u00e9 est minimale\u00a0 <\/em>\u00bb, a-t-elle expliqu\u00e9.<\/p>\n

Pour faciliter la compr\u00e9hension, la conf\u00e9renci\u00e8re a invit\u00e9 le public \u00e0 imaginer un cercle: \u00e0 l\u2019int\u00e9rieur se trouve la zone de confort, tandis qu\u2019\u00e0 l\u2019ext\u00e9rieur s\u2019\u00e9tend une zone per\u00e7ue comme incertaine, voire mena\u00e7ante. \u00ab Volontairement, chacun peut d\u00e9cider d’\u00e9largir progressivement ce cercle afin d’accro\u00eetre ses connaissances et ses exp\u00e9riences. Mais parfois, de mani\u00e8re inattendue et pour des raisons ind\u00e9pendantes de notre volont\u00e9, ce cercle peut se briser et nous projeter directement dans la zone de danger<\/em>\u00a0\u00bb, a-t-elle pr\u00e9cis\u00e9.<\/p>\n

S\u2019appuyant sur des exemples concrets, Dre \u00c9tienne a rappel\u00e9 que l\u2019apprentissage est intrins\u00e8quement li\u00e9 \u00e0 la sortie de la zone de confort. Apprendre \u00e0 marcher, \u00e0 parler, \u00e0 lire ou encore \u00e0 pratiquer un sport constitue autant d\u2019\u00e9tapes o\u00f9 l\u2019individu quitte un environnement familier pour en explorer un nouveau. \u00ab \u00c0 chaque \u00e9tape, vous avez laiss\u00e9 un univers que vous connaissiez pour rejoindre un univers inconnu qui est ensuite devenu votre quotidien<\/em>\u00a0\u00bb, a-t-elle soulign\u00e9.<\/p>\n

Au-del\u00e0 de cette d\u00e9monstration, la professeure de physiologie et de terminologie m\u00e9dicale a mis en avant le r\u00f4le fondamental de l\u2019apprentissage dans le d\u00e9veloppement personnel et professionnel. Selon elle, l\u2019acquisition continue de connaissances permet non seulement de renforcer les comp\u00e9tences, mais aussi de stimuler la cr\u00e9ativit\u00e9 et l\u2019innovation. \u00ab Plus une personne apprend, plus elle dispose de ressources pour inventer des solutions originales face aux probl\u00e8mes rencontr\u00e9s<\/em> \u00bb, a-t-elle affirm\u00e9, tout en insistant sur le lien entre savoir et confiance en soi.<\/p>\n

\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/p>\n

Dre \u00c9tienne a \u00e9galement insist\u00e9 sur la port\u00e9e sociale de l\u2019\u00e9ducation. \u00ab L\u2019\u00e9ducation constitue un levier essentiel pour r\u00e9duire la pauvret\u00e9. Elle offre aux individus les moyens de s’\u00e9manciper, de devenir ind\u00e9pendants, de participer activement \u00e0 la vie \u00e9conomique et sociale. Elle favorise l’\u00e9galit\u00e9 en donnant \u00e0 chacun, ind\u00e9pendamment de son statut ou de son origine, la possibilit\u00e9 d’acc\u00e9der aux m\u00eames opportunit\u00e9s<\/em> \u00bb, a-t-elle d\u00e9clar\u00e9.<\/p>\n

\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\"\"<\/p>\n

En conclusion, la conf\u00e9renci\u00e8re a adress\u00e9 plusieurs recommandations aux \u00e9tudiants pour les encourager \u00e0 sortir de leur zone de confort. Elle a notamment \u00e9voqu\u00e9 l\u2019importance du b\u00e9n\u00e9volat, du mentorat et de l\u2019exploration de nouvelles activit\u00e9s. \u00ab Je vous encourage vivement \u00e0 pratiquer le b\u00e9n\u00e9volat. Ensuite, nous avons le mentorat qui consiste \u00e0 s’inspirer d’un mentor. [\u2026] Investir dans un passe-temps ou une activit\u00e9 nouvelle, parfois exigeante, est une mani\u00e8re subtile mais puissante de quitter sa zone de confort <\/em>\u00bb, a-t-elle conseill\u00e9.<\/p>\n

Cette conf\u00e9rence, \u00e0 la fois inspirante et instructive, s\u2019inscrit dans la mission de l\u2019Universit\u00e9 de la Fondation Dr Aristide de former des professionnels comp\u00e9tents, mais \u00e9galement des citoyens capables de s\u2019adapter, d\u2019innover et de relever les d\u00e9fis d\u2019un monde en constante \u00e9volution.<\/p>\n

\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\"\" \u00a0\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019UNIFA met en lumi\u00e8re l\u2019importance de sortir de sa zone de confort L\u2019Universit\u00e9 de la Fondation Dr Aristide a accueilli, le jeudi 2 avril 2026, la Dre Neyssa \u00c9tienne dans le cadre de son activit\u00e9 hebdomadaire \u00ab Jeudi de l\u2019UNIFA \u00bb. Membre du d\u00e9canat de la Facult\u00e9 de Pharmacie et des Sciences Biom\u00e9dicales, l\u2019intervenante a lire … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":4728,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-25950","post","type-post","status-publish","format-standard","hentry","category-soutenance-de-these"],"yoast_head":"\n- Universit\u00e9 de la Fondation Dr Aristide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unifa-edu.info\/contenu\/2026\/04\/25950\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Universit\u00e9 de la Fondation Dr Aristide\" \/>\n<meta property=\"og:description\" content=\"L\u2019UNIFA met en lumi\u00e8re l\u2019importance de sortir de sa zone de confort L\u2019Universit\u00e9 de la Fondation Dr Aristide a accueilli, le jeudi 2 avril 2026, la Dre Neyssa \u00c9tienne dans le cadre de son activit\u00e9 hebdomadaire \u00ab Jeudi de l\u2019UNIFA \u00bb. 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